Hi there. I am passing on something a number of people have sent my way....
The Self-Acceptance Project
Would love to hear how this goes for any of you!
Also, here is a link to the Meditation Challenge... join me!!
Oprah and Deepak Meditation Challenge.
What does your anxiety look like?
So many of us struggle with anxiety. In fact, some level of anxiety is just a normal experience given the world we live in. But what do we k...
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In Gary Chapman’s, New York Times bestseller The 5 Love Languages: the Secret to Love that Lasts , he explores the different ways couples c...
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One of the things I do when working with a client is an interpretive exercise about boundaries. Clients are given a roll ...
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